Healthy Habits – Page 2

Sensible Snacks ‘Down the Shore’

June 5, 2019June 5, 2019 admin Healthy Habits min read

Sponsored by: By Cyndie Reichert, BA, RN I scream, you scream, we all scream for ice cream…. I don’t know how that got associated with going to the beach, but it did. I suppose each of us has

Healthy Habits

Confessions of a sun-worshipper

May 21, 2019June 5, 2019 admin Cyndie Reichert, Healthy Habits, Skin care min read

Sponsored by: By Cyndie Reichert, BA, RN I have a confession: I was a sun-worshipper. My high school best friend is half Greek. We went to Florida together. She used SPF 0 and looked like a Greek goddess.

Healthy Habits

Are you drinking enough water? Eight great tips to help.

May 15, 2019May 14, 2019 admin min read

Sponsored by: By Cyndie Reichert, BA, RN Do you ever wonder if you’re drinking enough water? How much water should you be drinking? What if you don’t like water? How are you supposed to get all that